Blog Articles

Back pain is a common health complaint that, fortunately, responds well to medical care. Ideally, though, you’d like to do all you can to avoid serious back pain in the first place. These five simple tips can help.

Neck pain is a problem for many people, particularly people whose careers place a lot of strain on the neck joints. Though some pain may resolve with a little TLC, there are times when prompt medical care is important. Here’s when to seek treatment.

Transcutaneous electrical nerve stimulation (TENS) is a noninvasive therapy designed to relieve pain without surgery and without pain medication. If you suffer from chronic or acute pain, here’s how TENS could help you feel better.

Overuse injuries can happen to anyone, but they’re especially common among athletes. If you lead an active lifestyle, here’s what you can do to prevent overuse injuries while still getting the most from your sport.

Arthritis is a common cause of joint pain, and though treatment can help relieve symptoms, many people wonder if there’s a way to prevent the disease from progressing. Here, learn some tips that could help slow or stop joint damage.

Physical therapy offers substantial benefits for people with chronic pain and those recovering from injuries and surgery. Here, learn important tips to help you maximize those benefits.

Back pain is common, in part because so many things can cause it. Knowing the cause of pain is the first step in finding a treatment that can help. Here are some of the most common factors that can lead to nagging back symptoms.

Oh, those aching knees! Knee pain is common, in part because so many things can cause it. Here, learn about five of the most common causes that could be making your knees sore and stiff.

Injections are frequently used to treat chronic pain, delivering medicine to relieve discomfort and reduce inflammation, too. Here, learn about the benefits of injections that use ultrasound for accurate placement.

Spinal cord stimulation is an advanced therapy for pain that doesn’t respond to more conservative treatments. Here, learn how this state-of-the-art treatment works and whether it might be effective for your specific type of pain.

Degenerative disc disease (DDD) is a common cause of neck pain, especially in older people. Understanding how and why DDD happens can help you get relief for your sore neck as soon as possible. Here’s what you should know.

Fibromyalgia affects millions of people, causing widespread pain that can be difficult to relieve. Fortunately, physical therapy can help. If you have fibromyalgia, here’s how physical therapy could help you feel better.

Sciatica affects millions of people, causing significant pain and mobility problems. The good news is that injections can help. Here’s how they work and how they effectively manage sciatica symptoms.

Radiofrequency ablation uses minimally invasive techniques to help manage chronic pain. If ablation treatment is in your future, here’s what to expect during healing and recovery.

Back pain is a common complaint for pregnant women, especially during the second and third trimesters. Fortunately, you can take some simple steps to relieve pregnancy-related back pain and even prevent it.

Chronic pain affects millions of Americans, but fortunately, there are therapies that can help. The first step toward finding relief is to schedule a consultation. Here’s why that initial visit is so important to your wellness and well-being.

Aging ushers in lots of challenges, and for many people, that means more back pain. The fact is, chronic back pain is never normal, but fortunately, there are lots of ways to relieve it. Here’s how we can help.

If you’re living with a literal pain in the neck, you probably want to find out what’s to blame. Here are three common factors that make neck pain more likely.

It’s spring, and it’s time for spring cleaning! Freshening up your living space can help you get out of winter hibernation, welcome this new season, and boost your mood.

Metro spine offers numerous non-surgical interventions aiming to alleviate pain. Some of the procedures are injections targeting specific parts of the neck and back...

Children and young adults are recommended to have at least 60 minutes of moderate to vigorous physical activity a day.

Physical therapy is a safe and effective alternative to opioid or narcotic medications for management of pain. The question which is often asked is why patients need to go to physical therapy,...

With only a few days to go before the holidays and the coming new year, things can get hectic. Here are some tips to keep yourself healthy, safe, and happy during the holidays:

The American Heart Association physical activity guidelines recommend at least 150 minutes per week of moderate intensity aerobic activity or 75 minutes per week of vigorous aerobic activity, or a combination of both.